YOGA FOR KIDS AND YOUR INNER CHILD

I've been seeing a lot of people wondering what to do with their kids during this difficult time. Yoga helped me develop important coping techniques as a child and I want to offer you a practice that you can do with  your children that's fun for everyone, a workout, a work-in and mindful exercise. 

These online videos are free for all to access but donations to support my work are greatly appreciated.